2019 03 31
View this post on Instagram This week we check in with an AM/PM attendee, Drew Nault! — Crossfitting since: April 2017. — A little about yourself: My wife Allyse and I live in Coopers Park. We have a newborn baby, Isabelle who is keeping us on our toes…
2019 03 24
Sunday Spotlight: Rachel Sullivan
View this post on Instagram This week we check in with a 5:30/6:30p regular, Rachel Sullivan! — CrossFitting since: July 2016. — A little about yourself: Growing up in the suburbs of Detroit, sports were a huge part of my life as a three sport athlete. I put athletics aside…
2019 03 17
Sunday Spotlight: Brian Olender
View this post on Instagram This week we check in with a 7am regular, Brian Olender! — Crossfitting since: April 2016. — A little about yourself: I am originally from a small town in upstate New York. My wife and I have lived in Milwaukee for 7 years now. We…
2019 03 10
View this post on Instagram This week we check in with a 6:30pm regular, Erin Leffel! — CrossFitting since: July 2015. — A little about yourself: I’m an east coaster at heart. I grew up in Pennsylvania and relocated from Philadelphia to Wisconsin about 3 years ago to be closer…
2019 03 03
View this post on Instagram 🚨FULL VIDEO IN BIO🚨 . . "I don't have enough time," you say? Then we'd like you to meet Alex Martin. . Alex is a prime example that time has no bearing on one's choices. He's a lawyer, father of seven children, and has consistently…
2019 02 24
Taking Action: Using the Open to meet your goals
by Joe Paul Today is the day. 19.1 will be released and the slow, un-delightful voice of Dave Castro will commence the mania of the 2019 CrossFit Open. With all of the new rules and format of the Open, I don’t even really know what to expect from the workouts…
2019 02 21
Sunday Spotlight: Mike Branski
View this post on Instagram This week we check in with a 9:15a/12p regular, Mike Branski! — CrossFitting since: June 2015 overall, and January 2016 at Badger (dang! 3 years at BCF). — A little about yourself: I'm the full grown(-ish) man with the Pokemon phone case and Star Wars…
2019 02 17
View this post on Instagram This week we check in with a 9:15a/12p regular, Emma Holmi! — CrossFitting since: July 2017. — A little about yourself: I’m originally from Michigan and I moved to Milwaukee in May 2016. I’m a pharmacist and work in Pewaukee. I recently bought my first…
2019 02 10
Sunday Spotlight: Erin Tischer
View this post on Instagram 📽Watch full video in our bio link 📽 — From Bootcamp class instruction and nutrition guidance to now all-in with our CrossFit group classes, Erin's incredible journey is an inspiring one. — As a police offer, her abilities need to go beyond the gym to…
2019 01 27