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Author: Amy Sullivan

Taking Action: Using the Open to meet your goals

By: Amy Sullivan 0

by Joe Paul Today is the day. 19.1 will be released and the slow, un-delightful voice of Dave Castro will commence the mania of the 2019 CrossFit Open. With all of the new rules and format of the Open, I don’t even really know what to expect from the workouts…
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2019 02 21

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Goal setting through your quarter-life, mid-life crisis

By: Amy Sullivan 0

It is no myth. The quarter-life and midlife crises DO exist. But instead of the tongue-in-cheek "trying to be young again," sometimes it is merely a marker of changing seasons. Consider this... The 20-something just got out of college. Now what? The 30-something is just starting a family. Now what?…
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2019 01 10

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How to hack Christmas with kiddos

By: Amy Sullivan 0

Holiday concerts, gift exchanges, class parties, oh my! With kids' activities into the mix of already overflowing December calendars, the trick is to make it simple. Here are five simple holiday hacks to make the month a little less hectic. 1. Go digital with Christmas cards While everyone loves seeing…
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2018 12 18

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Member Monday: Brad Delanty

By: Amy Sullivan 0

https://www.instagram.com/p/BrgkT2EH2sg/
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2018 12 17

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BCF announces 2018 award recipients

By: Amy Sullivan 0

As the year comes to a close, we'd like to take a moment to recognize a few members who stand out in the gym -- announcing them during our annual Christmas party. The following have demonstrated an outstanding representation of their respected award and we are honored to have them…
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2018 12 10

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Member Monday: Barbra Fagan

By: Amy Sullivan 0

https://www.instagram.com/p/Bq8jpKWnQA4/
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2018 12 03

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Member Monday: Matt Desorbo

By: Amy Sullivan 0

https://www.instagram.com/p/Bqqs0nKHg3T/
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2018 11 26

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Member Monday: Bob Martin

By: Amy Sullivan 0

https://www.instagram.com/p/BqYgfl_HGTb/
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2018 11 16

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Member Monday: Drew Porterfield

By: Amy Sullivan 0

https://www.instagram.com/p/BqGpP0Vn1o_/
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2018 11 12

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Member Monday: Ben Haas

By: Amy Sullivan 0

https://www.instagram.com/p/Bp0f5Hhnxmk/
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2018 11 05

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A TRAINING EXPERIENCE LIKE NO OTHER

TRY Badger CrossFit FREE!

Choose your experience level and get registered for Badger CrossFit today!

  • New To CrossFit
    Start Here
  • Experienced CrossFitter
    Start Here

CLICK HERE to get started if you are visiting from out of town.

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