Top 12 Reasons to Join BCF
While it would be impossible to articulate everything about our gym in a quick article, we’ve boiled our essence down to the following.
In training, like in life, it’s the little things - done consistently - that matter the most. Over the course of weeks and months, little by little, a little becomes A LOT.
Week 1: MarchWeek 2/3, Block 3/4“Unilateral Training“