First Annual BCF “Bust Out of Your Wool” CrossFit Total & Ugly Sweater Weekend

Friday, December 4, 2015 - 08:50
On December 12th we are inviting everyone to show-up and show-off their combined strength and fashion sense. Members will not be asked to toil with gymnastics rings, rowers, or assault bikes this holiday season. Iron bars, rubber plates, and woolen sweaters will be the only tools you need to celebrate the closing of another year at Badger CrossFit.

Your CrossFit Total will be the sum of the best three attempts at the squat, the press, and the deadlift, the three most effective lifts in existence for developing and testing functional strength. The only price of admission for this strength test will be an ugly sweater. We want to see your brightly colored and highly patterned wool mosaics, the sweater that has only gotten a few hours of sunlight since Grandma gifted it to you nearly a decade ago. The general rule of thumb: the more – the better!

"If you look good, you feel good. If you feel good, you play good. If you play good, they pay good." - Deion Sanders

All details can be found here!