Badger CrossFit

2019 Affiliate Cup Week 5 Challenge/Theme

19.5 - Why I CrossFit? This week’s challenge is to explain why you CrossFit! Your task: Take a photo of you holding up a whiteboard in the gym with “I CrossFit Because…” Example: RULES: Please post your photo to your social media channels (Facebook and Instagram) “publicly” and tag @BadgerCrossFit…

2019 03 17

Sunday Spotlight: Brian Olender

By: Amy Sullivan 0

View this post on Instagram This week we check in with a 7am regular, Brian Olender! — Crossfitting since: April 2016. — A little about yourself: I am originally from a small town in upstate New York. My wife and I have lived in Milwaukee for 7 years now. We…

2019 03 10

2019 Affiliate Cup Week 4 Challenge/Theme

By: Tyler Sullivan 0

19.4 - Before/After Food Photo Challenge In week 4’s challenge, you are to take a picture of your food with a before/after prepped or cooked as shown above! I mean, if you have a good meal and don't post it to social, did you even eat any food?!? ;) Your…

2019 03 10

2019 Affiliate Cup Week 3 Challenge/Theme

By: Tyler Sullivan 0

19.3 - Chili Cookoff! This week’s challenge is to have your team make a slowcooker-style Chili! This can be one person, or the entire team can help create the winning chili. Note: it must be a chili that can only be made in a slow cooker. THE RULES Here are…

2019 03 03

Sunday Spotlight: Erin Leffel

By: Amy Sullivan 0

View this post on Instagram This week we check in with a 6:30pm regular, Erin Leffel! — CrossFitting since: July 2015. — A little about yourself: I’m an east coaster at heart. I grew up in Pennsylvania and relocated from Philadelphia to Wisconsin about 3 years ago to be closer…

2019 03 03

February Committed Club (2019)

By: Tina Martin 0

2018 has come and gone, and striving for new goals are in full effect in 2019! We revamped our committed club in the new year and had quite the committed group again in February. Congratulations to the following members for their dedication to their training, wellbeing, and health! Being a…

2019 03 01

2019 Affiliate Cup Week 2 Challenge/Theme

By: Tyler Sullivan 0

19.2 - Scavenger Hunt Challenge This week’s challenge is a Scavenger Hunt! This challenge is worth a lot of points. There are 10 tasks that can be completed and uploaded together by your team captain (or someone responsible ;)) by Monday at 6:30 pm. Your tasks: You’ll need a photo…

2019 02 26

Sunday Spotlight: Alex Martin

By: Amy Sullivan 0

View this post on Instagram 🚨FULL VIDEO IN BIO🚨 . . "I don't have enough time," you say? Then we'd like you to meet Alex Martin. . Alex is a prime example that time has no bearing on one's choices. He's a lawyer, father of seven children, and has consistently…

2019 02 24

Taking Action: Using the Open to meet your goals

By: Amy Sullivan 0

by Joe Paul Today is the day. 19.1 will be released and the slow, un-delightful voice of Dave Castro will commence the mania of the 2019 CrossFit Open. With all of the new rules and format of the Open, I don’t even really know what to expect from the workouts…

2019 02 21

2019 Affiliate Cup Week 1 Theme/Challenge

By: Tyler Sullivan 0

<span data-mce-type="bookmark" style="display: inline-block; width: 0px; overflow: hidden; line-height: 0;" class="mce_SELRES_start"></span> (This was last year's video, but we will have a new one each week thereafter) 19.1 - Handstand/Plank Challenge Throughout the Open/Affiliate Cup, we will be having challenges and themes to earn points for your team. Most points at…

2019 02 20

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A TRAINING EXPERIENCE LIKE NO OTHER

TRY Badger CrossFit FREE!

New To CrossFit

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TRY Badger CrossFit FREE!

New To CrossFit

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NEW TO CROSSFIT? SIGN UP BELOW TO RECEIVE OUR FREE 10 PART EDUCATIONAL VIDEO SERIES