Use your fitness

When it comes to Greg Glassman's famous "World-Class Fitness in 100 Words," perhaps the most undervalued declaration is to "regularly learn and play new sports." But why is this so important? Read insight from O'Hare CrossFit's owner Angelo Sisco and see why doing CrossFit isn't really about CrossFit at all.Click here:https://oharecrossfit.com/using-your-fitness/