Sarah Drilias
Sarah Drilias
Thanks to a life-long love of fitness, I’ve been able to ride my bike 180 miles across the state of WI in one day, stand on the top step of the podium in criterium races, win my age group in sprint triathlons, deadlift 300 lbs., mountain bike in Arizona, South Dakota, Utah, Pennsylvania, Tennessee, Texas, and Arkansas, and take my beloved Pitbull, Hollywood, for nice long walks!

Qualifications

My passion for fitness, paired with the fascination with what the human body can do physically
and mentally, prompted me to earn a BS in Kinesiology and minor in psychology from UW-
Milwaukee.

I am a CrossFit Level 1 Coach

a Level 1 Olympic Weightlifting Coach

an ACSM certified Personal Trainer

and am head coach of an interscholastic mountain bike team in
Milwaukee.

Coach

Sarah Drilias

I grew up playing and excelling at team sports, and throughout my playing years, I earned the
position of team captain of the basketball, volleyball, and softball teams. With time, participation
in team sports waned as I became more involved in the endurance sports of cycling and
running. I started CrossFit in 2015 to supplement my endurance sports performance and
immediately fell in love with strength training and the variety of the workouts!

I subscribe to the philosophy that exercise is medicine. Using my education, training, and skills
As an effective leader, I meet my athletes where they’re at on their fitness journey and help them
Find a way to become healthier and stronger, allowing them to live their best life!