I can deadlift 350# do 17 Strict Pull-Ups unbroken, and have a 3:26 Fran.
17 years later, I am still the All-Time Kills Leader at South Dakota State University.
In October of 2023, I was inducted into the Athletic Hall of Fame @SDSU.
I played professional Volleyball overseas in Finland & Spain and coached Division 1 Volleyball at Washington State.
CF-L2 Trainer
200 hour Vinyasa Flow Registered Yoga Teacher (RYT)
CrossFit Rowing Certified
TRX Suspension L1 & 2 Trainer
TriggerPoint Therapy Trainer.
Owner and Coach