Experience the fitness program that has taken the world by storm! CrossFit employs an old-school training philosophy of performing functional, full-body movements at varying intensities. Intended to be a fitness program for life, CrossFit will get you in the best shape by training all physical skills of the body; not just one or two.

Our one-hour group CrossFit classes are recommended for all levels of ability. Everyone walking in our doors has a vast range of personal goals and ability levels and the program is infinitely scalable to your ability. We know it looks intimidating, but you will always be led by expert coaches, every class.

Classes are offered 7 days a week.

If you are brand new to CrossFit our FUNCTION MKE program is where you will begin. Schedule your FREE class now!

Have CrossFit experience? Simply fill out the contact form below and someone from our team will reach out to you to get started!