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Sunday Spotlight: Anthony Eggebrecht

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This week we check in with a 7am regular, Anthony Eggebrecht! — CrossFitting since: 2014. — A little about yourself: I’m originally from Southern California. Moved to Milwaukee in December of 2017 to work at Harley-Davidson Motor Company. I enjoy riding motorcycles, mountain biking, CrossFitting, and enjoy the fine craft beers of Milwaukee! — How did you get into CrossFit? A couple of buddies and myself decided to make a lifestyle change and try to better our strength and fitness. Two of us continue to attend CrossFit, one of us stopped going. — How has CrossFit changed you outside the gym? CrossFit has helped me outside of the gym in multiple ways. I was able to easily carry a 40 pack case of water up 3 stories in my old apartment building, I have more flexibility, and a better sense of how to correctly lift objects. Mainly I feel it has changed my train of thought. I feel like I can push my body further than ever before because I know I can do so. — What makes Badger CrossFit unique? I like the Badger box for a couple of reasons: great equipment, nice friendly faces, and coaches that care about your personal goals. — Advice for people just getting started: Take everything one step at a time. Learn the movements correctly with lighter weight before throwing a lot of weight on. Keep going, if you take it seriously and continue to make yourself go you will see results. : : : #memberoftheweek #sundayspotlight #motivation #progress #fitness #community #results #badgercrossfit #badgerbuilt #crossfit #inspiration #hardwork #fitfam #wauwatosa #wisconsin

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