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TylerSullivan
10 months 3 weeks ago

Have you noticed? The days are getting a little shorter, store aisles are full of school supplies and you may have seen a school bus or two making practice runs in your neighborhood.

TylerSullivan
10 months 3 weeks ago

Want to get healthy and lose weight? Then relax. It’s true. Relaxing is good for you, and what better day to brush up on relaxation facts than on Relaxation Day!

TylerSullivan
10 months 3 weeks ago
 
TylerSullivan
10 months 4 weeks ago

Plenty, it turns out, and it has everything to do with what you’re eating this summer.

TinaMartin
11 months ago
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TylerSullivan
11 months ago

There’s a reason why celebrities and other highly successful people use coaches and trainers: IT WORKS.

TylerSullivan
11 months 2 weeks ago

So you spent the winter working hard. You exercised consistently, you were careful to eat more healthy foods and you watched your portion sizes. Why?

TylerSullivan
11 months 2 weeks ago

It’s 3 in the afternoon and you can barely keep your eyes open.

TylerSullivan
11 months 3 weeks ago

Vacation season is in full swing.

TylerSullivan
11 months 3 weeks ago

Baby, it’s hot out there!