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TylerSullivan
3 years 6 months ago
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TylerSullivan
3 years 6 months ago
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TylerSullivan
3 years 6 months ago
Image
TylerSullivan
3 years 6 months ago
Image
TylerSullivan
3 years 6 months ago
Image
TylerSullivan
3 years 6 months ago
Image
TylerSullivan
3 years 6 months ago
Image
TylerSullivan
3 years 6 months ago
Image
TylerSullivan
6 years 6 months ago
WOD:

3 Rounds
25 KB Swings (55/35)
15 Front Rack Step-ups (115/75) (20”)
5 Muscle Ups (Sub 10 strict pullups/10 ring dips)
TylerSullivan
6 years 7 months ago
A great video on what separates the successful athlete from the "naturally talented" athlete. Reaching any goal, whether in the gym or in our personal lives, happens with dedication and persistence!


WOD: (Compare to 5/3/13)