Blog

Several updates: NYE, Saturday, we'll be doing the hero wod "Badger"! Fitting, right?!?!? It's a long, arduous WOD that will take 20-40 minutes.

The PM Elements classes are full! If you are interested in signing up for the AM class, we have 1 spot left.

Welcome back to the post-sugar season!!! Nothing like taking care of business today with squats in a heavy met-con.

January 7th in Green Bay - The Ice Bowl! It's for everyone, please look at the WODs below and see that they are for everyone.

January 7th in Green Bay - The Ice Bowl! It's for everyone, please look at the WODs below and see that they are for everyone.

Can you compete in the Garage Games? If so, it's January 7th.