Paleo Shopping Guide*Much of this list is taken (word for word) from Robb Wolf.General9/5: Happy Labor Day!Happy Labor Day! Enjoy the "unofficial" end of Summer with rest! See you all tomorrow, where we start the Whole30 Paleo Challenge.General9/2 WOD: "Hammer"3rd, we are having the "31 Heroes" workout.WODs8/31 WOD: Snatch-er-ooo...Badger News: Sign-up for our Whole30 Paleo Challenge in the gym! If we don't get the majority of you signed up in time, we will forgo it this month and do it later.WODsTracking food - by Amy SullivanAfter I had my son, my body needed some major butt kicking back in the gym.General8/29 WOD: "Buckles"News: As you saw today in the gym, the new gym rules are up.WODsprevNext
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