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October 9, 2011

10/9: Rest

Enjoy your rest today. Brewers and Packers deserve our attention today. Be ready for tomorrow as we gave a classic wod on the docket. Not to mention, we have another 30 days of a Paleo diet challenge. If you want to give it a try, now is a great time. We hold eachother accountable, and discuss our progress together. It works for everything! Check out our nutrition page as well.

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