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February 29, 2012

2/29: Leap day destruction!

This one was MUCH harder than it looked on the board!Strength: Sntach 5-3-maxWOD: 10,9,8,7,6,5,4,3,2,1 of Thrusters and burpees over bar (bar facing or lateral doesnt matter)RX: 105/75, L-2: 95/65, L-1: 35SOCIAL WOD: View details here.In the name of BACON, we are doing this as a gym! Badger CrossFitters, let’s represent true bacon fitness…. Sign up sheet will be in office tomorrow! 5k and 10k available. Plus bacon…[fbphotos id=282777955128206 limit=10 rand=1]

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