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April 1, 2012

3/31 WOD: Partner Saturday is back!

After a hiatus due to the CrossFit Games, we're back with the ever-popular partner Saturday! What a great day! Good job all!WOD:100 pushups total (one partner works while the other holds a plank. Can only count reps when partner is planking)30 squat cleans 135/95lb (must alternate each rep, each person does 15 total)60 pullups (each partner does 30 in a row, while other does continuous mountain climbers)800m partner run tossing med-ball back and forth the entire time.[fbphotos id=302701966469138]

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