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March 6, 2013

3/6 "Embrace the pain"

Hey Badgers,Keep doing what you do and working hard!"Find a place inside where there's joy and the joy will burn out the pain"-Joseph CampbellNow, look at all these awesome faces and feel great about having made them yourself:)

Embrace The Pain from Tony and Max - Video Production on Vimeo.Strength: 15 minutes to establish a 1RM Push Jerk.WOD: AMRAP 12 of 8 push jerks (155/105#), 10 T2B, 40 double-unders.

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