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April 9, 2012

4/7 WOD: Partner abs?

WOD: AMRAP 17 Min of 10 push press (95/65), 10 Squats (95/65), 10 kb swings (55/35).Partner A completes the triplet above, while partner B does max knees-to-elbows. Team has 17 min. to accumulate the most K2E possible. Most wins![fbphotos id=306868422719159 limit=10 rand=1]

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